Purple Smoothie

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Tuesday 2:43 PM - currently sippin’ on this smoothie.

It’s very similar to the pineapple + spinach smoothie with a couple differences. I personally like this one better!

THE RECIPE

+ 1 banana

+ 1/2 cup blueberries

+ 1/2 cup spinach

+ 10 oz coconut water

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HOW TO

To state the obvious…

Blend all of the ingredients.

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BENEFITS

Blueberries have a ton of antioxidants and are high in nutrients - both of which help protect your body from aging and diseases.

Spinach is rich in vitamins & has a ton of health function benefits.

Bananas have vitamin C and potassium.

Coconut water is super hydrating with electrolytes.

All of these are excellent fresh fruits & veggies to put in your body for energy + health + supporting your immune system.

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TIPS

Add ice or a frozen banana if you want it extra cold!

I definitely recommend coconut water with this one instead of almond milk.

I used frozen blueberries & a fresh banana + spinach.

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Let me know if you try it!

Xx, Han